Yoga With Zuzana
My name is Zuzana and I am London based yoga instructor and workshop facilitator.
Over the past couple of years I’ve developed dynamic and engaging teaching style. My approach is infused with a sense of playfulness and curiosity, with strong attention to the breath, body awareness and movement with intention.
I trained and practiced with David Kyle (Rocket), Stewart Gilchrist (Yogasana), Kino McGregor (Ashtanga) and Sri Dharma Mittra (Dharma) who remain my main inspiration when it comes to creating and tailoring my own sequences.
I encourage students to embrace their indivdual practice, inviting each person to move in a way that honours their own body, instead of focusing on perfomance and perfection.
Join me on the mat to step away from the daily life, reconnect with yourself and simply be.
Come and practice with me!
-
Corporate classes
Designed to enhance employee well-being, reduce stress, and boost productivity, corporate yoga classes are a valuable addition to any wellness initiative. I offer on-site and virtual classes that can be tailored to fit the needs of your team, fostering a healthier, happier, and more engaged workforce.
-
Public Studio Classes
Join our vibrant community in the studio and experience the collective energy of practicing yoga with others. Each class is thoughtfully designed to offer a harmonious blend of physical challenge and mental relaxation, ensuring you leave feeling refreshed and rejuvenated.
I offer public classes at MoreYoga studios, please visit their website or my Instagram page for full schedule.
-
Private sessions
Personalized yoga sessions tailored to meet your individual needs and goals. We will work closely to develop a customized practice that addresses your unique body, preferences, and objectives. Whether you're a beginner looking to build a solid foundation or an experienced yogi aiming to deepen your practice, private yoga classes offer the perfect opportunity to progress at your own pace!
